Chicken Madras Recipe

1. Introduction:

Chicken Madras is a popular and spicy dish originating from the South Indian region of Madras, now known as Chennai. Known for its fiery flavor and bold spices, this dish is a favorite among curry enthusiasts. It’s characterized by its rich tomato-based gravy infused with a blend of aromatic spices, creating a symphony of flavors that dance on your palate.

Chicken Madras Recipe

• Preparation Time: 20 minutes
• Cooking Time: 40 minutes
• Total Time: 1 hour
• Difficulty Level: Intermediate
• Servings: 4

Nutritional Value (per serving):

• Calories: 380 kcal
• Carbohydrates: 12g
• Protein: 28g
• Fat: 25g
• Saturated Fat: 14g
• Cholesterol: 105mg
• Sodium: 620mg
• Fiber: 3g
• Sugar: 6g

Ingredients:

Quantity	Ingredient
1 kg	Chicken (cut into pieces)
2 tbsp	Vegetable oil
2	Onions (finely chopped)
3 cloves	Garlic (minced)
1 inch	Ginger (grated)
2	Tomatoes (chopped)
2 tbsp	Madras curry powder
1 tsp	Turmeric powder
1 tsp	Cumin seeds
1 tsp	Mustard seeds
1 tsp	Fenugreek seeds
1 tsp	Chili powder
1 cup	Coconut milk
Salt (to taste)
Fresh coriander leaves (for garnish)

Preparation:

• Cut the chicken into pieces and set aside.
• Finely chop the onions, mince the garlic, grate the ginger, and chop the tomatoes.

Cooking:

1. Sauté Onions and Aromatics:

• Heat vegetable oil in a large pan over medium heat.
• Add cumin seeds, mustard seeds, and fenugreek seeds. Sauté until they start to splutter.
• Add chopped onions and sauté until golden brown.
• Add minced garlic and grated ginger. Sauté until fragrant.

2. Add Tomatoes and Spices:

• Add chopped tomatoes to the pan. Cook until they break down and form a thick paste.
• Stir in Madras curry powder, turmeric powder, and chili powder. Cook for 2-3 minutes until fragrant.

3. Cook Chicken:

• Add the chicken pieces to the pan. Cook until they are lightly browned on all sides.

4. Simmer with Coconut Milk:

• Pour in the coconut milk and stir well to combine.
• Reduce the heat to low and let the curry simmer for about 25-30 minutes, allowing the flavors to meld together and the chicken to cook through.

5. Garnish and Serve:

• Once the chicken is cooked and the curry has thickened to your desired consistency, garnish with fresh coriander leaves.

Conclusion:

Indulge in the bold and spicy flavors of this authentic Chicken Madras recipe, perfect for those who crave a bit of heat in their meals. With its aromatic spices and tender chicken, this dish is sure to transport your taste buds to the vibrant streets of South India. Serve it hot with steamed rice or naan for a truly satisfying meal experience!

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